Adding D Handles to your Prone Incline Cable Lat PullDowns

  • If your gym has the black MAG grip handles - try attaching 2 fabric d handles to your attachment

  • This allows a better stretch and contraction to the lats

  • Allows you to create a more efficient pathway directly to the lats

  • Using d handles reduces tension on the biceps and puts greater emphasis on the lats

Previous
Previous

How to do a Seated Cable Chest Press

Next
Next

How to do a Dual D Handle Cable Lat Pull Down