October 2022 - Connor Fleming

October’s client of the month was Connor.

Having re joined me again in August, Connor has thrown everything into his second stint in Team JR.

• From narrowly missing out on first place in our Steptember challenge

• Consistently hitting his protein goal each day

• Getting 4 am sessions in at the gym before work

• Building new habits such as learning to cook more adventurous foods & cycling to work!

Well done Connor brilliant work, keep it up!