November 2022-Rebecca Bray

November client of the month is… Rebecca Bray.

During November Becca:

• Really amped up her training after wining the step challenge.

• She began to be more consistent.

• Started to do 2 sessions a week by herself which helped her to build confidence which she never had previously.

• She managed to learn more upper body movements to push her out of her comfort zone, especially bench press.

• She also hit a PB of 60kg on deadlift.