February 2023-Jade Broadley

Here’s Jade!

February was definitely a very good month for Jade.

-Jade realised that she hadn’t been super consistent and since Christmas she’s given herself that kick up the arse!

-I set her a challenge in Feb not to miss a single gym session and she did it!

-She was a big contributor to our February Try Something New in February and had so far led the way in our March accountability bingo card

She’s smashed bench press, deadlift and squat and Hip Thrust PBs this month!!

-Her bench press technique has improved massively (see video)

-She’s been drinking more water

-She’s been more consistent with her steps

So enjoy your gin Jade, it’s well deserved, keep it up!