January 2023 - Chelsey Fairclough

It’s very late for a January client of the month but it’s here…feat a brand new 2023 design

January’s Client of the month is Chelsey.

Chelsey rejoined the team in December and since then has really kicked on:

• Ticks off the daily tasks that need to be done such as sending me her workouts, filming lifts so I can give form feedback etc

• Staying accountable by posting pics of her meals and in particular, high protein puddings

• Making better decisions such as meal prepping for work rather than going to the vending machine

• Finding time for sessions despite working long shifts for the ambulance service

• Making incredible deadlift and squat progress in 4 weeks. Increasing her deadlift by 20kg

• Engaging on the Facebook page more and posting recipes, attending seminars, giving advice

Well done Chelsey!! Well deserved