November 2021 - Tianna Popple

When Tianna started with me in May, she was incredibly shy and nervous! She would not have dreamt to go to the gym on her own! Now? Every session I am seeing her gain confidence, ask questions (many of them I have thought were such good questions I have posted about them or filmed videos about them on my Instagram page/ private client page) she now does four sessions a week, two with me where she drives a fourty five minute drive sessions all the way from Scunthorpe and even though she was terrified, joined a body building gym in Scunthorpe. For a young girl who struggled with confidence, this is a massive deal. It is there that she completes her other two sessions per week alone.

• Tianna can now deadlift 100kg

• Bench press 40kg

• RDL 40kg

• Learning Olympic lifts and their technique

Well done Tianna! Very proud of you!